Monday, August 25, 2008

Hummus

The original recipe can be found here.

Hummus is one of the more popular Middle Eastern dips. Served with fresh or toasted pita bread, hummus makes for a great snack or appetizer. Tahini is an important part of the hummus recipe and cannot be substituted. However, it can be omitted.

Prep Time: 10 minutes

Ingredients:
  • 1 16 oz can of chickpeas or garbanzo beans
  • 1/4 cup liquid from can of chickpeas
  • 3-5 tablespoons lemon juice (depending on taste)
  • 1 1/2 tablespoons tahini
  • 2 cloves garlic, crushed
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
Preparation:
Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.

Serve immediately with fresh, warm or toasted pita bread, or cover and refrigerate. This also makes a great veggie dip.

Variations
For a spicier hummus, add a sliced red chile or a dash of cayenne pepper.

Storing Hummus
Hummus can be refrigerated for up to 3 days and can be kept in the freezer for up to one month. Add a little olive oil if it appears to be too dry.

Pumpkin Spice cookies (SUPER easy!)

Combine 1 box spice cake mix and 1 can pumpkin puree (NOT pumpkin pie filling).
Mix together with a hand mixer.
Add 1 cup chocolate chips (I like a combination of white and milk chocolate).
Place cookies on a greased cookie sheet and bake at 350 for 12 minutes.

Artichoke Spinach Dip

Rosanne's posting reminded me of one of my favorite recipes. It is similar, but different.

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 package (8 ounces) cream cheese, softened (low fat or fat free is OK)
¾ cup grated Parmesan cheese
¼ cup mayonnaise
1 teaspoon fresh lemon juice
¼ teaspoon ground red pepper
2-3 cloves minced garlic
1 can (14 ounces) artichoke hearts, drained and chopped

In a large bowl, combine all the ingredients; mix well. Spoon into a
microwave-safe 9-inch pie plate and heat in microwave oven at power level 8
(80%) for 3 minutes. Serve immediately. Great with an assortment of
crackers or breads. Bon Appetite!

Sunday, August 24, 2008

Light and Easy Artichoke Dip

So I love this dip and I have used it to make appetizers in my tartlet tray using pillsbury pie crust dough as the base or just bake and then dip in with chips or bread.
1 can of quartered artichokes cut into smaller pieces
3/4 cup of light mayo
1/4 tsp. Worstcheshire sauce (not sure how it is spelled)
1 clove garlic minced
1 cup of grated parmesean cheese

Mix all ingredients. Put in baking dish and bake at 350 degrees for 30 minutes or until bubbly.

Italian Chicken

I think this is the easiest dinner ever. It is super yummy and full of flavor. Even our picky boys like it. =)
Simply marinate chicken breasts in Italian dressing (any kind will do- even low fat is great) for 1-2 nights (or in the freezer for a fast future meal) and bake at 350* for 30-45 minutes, or until chicken in completely cooked through.
I find it is easiest to marinate in a freezer zip-lock bag.
We eat with rice or mashed potatoes, and cooked vegetables or salad.

Chinese Chicken

For the Chinese chicken, I combine 1/4 cup low sodium soy sauce and 1/4 cup Kraft Asian Sesame Seed Dressing for every 4 chicken breasts.
I found it is easiest to put it all in a freezer zip-lock bag and toss it in the fridge overnight. If the chicken is frozen, you might want to do 2 nights.
You can also store it in the freezer for a fast meal at a later date.
When you're ready, just sprinkle with garlic and ginger and bake in the oven at 350* for 30-45 minutes, or until the chicken is cooked through.

This great served hot over rice with vegetables, or chopped up cold in a salad with mandarin oranges, chow mein noodles, and drizzled with sesame seed dressing.

Smothered Burritos

This recipe is really flexible. It is super easy to tailor it to your family's taste. Pick one filling and then follow the same instructions for everything else.

MEAT FILLING
1 lb. cooked hamburger or cooked chicken cut into bite-size pieces
1 can refried beans
1 cup frozen corn
(I suppose you could used canned instead)
1 cup cooked rice (optional)
1 cup shredded cheese (we like sharp cheddar)

VEGETARIAN FILLING
2 cans refried beans -OR- 2 cans black beans -OR- 1 can of each
1 cup cooked rice
1 cup frozen corn
1 cup shredded cheese

EVERYTHING ELSE
10 tortillas (flour or wheat, not corn)
1 can enchilada sauce
1 can cream of chicken -OR- cream of mushroom soup
1/2 jar of salsa
1/2 cup shredded cheese
sour cream for topping (optional)

Preheat oven to 350*.
  1. Mix all ingredients for the filling of your choice and set aside.
  2. Pour about 1/3 of the enchilada sauce in the bottom of a 9x13 inch casserole dish and spread evenly.
  3. Combine the remaining enchilada sauce, cream soup, and salsa and mix well. Set aside.
  4. Spread about 1/2 cup of the filling down the center of each tortilla, roll into a tight burrito, and set side-by-side in the casserole dish. If you end up using all 10 tortillas, it will be a tight fit.
  5. When all the burritos are in the dish, pour the sauce over the top and spread evenly. Sprinkle remaining cheese on top. Cover with foil and bake 45 minutes, or until the sauce is bubbly and cheese is melted.
  6. Top with sour cream, if desired, and serve.





Wednesday, August 20, 2008

Clam Chowder

2 6 ½ ounce cans minced clams

2 cups potatoes, finely diced (frozen may be used)

1 cup celery, finely diced

1 cup onions, finely diced

water

¾ cup butter, melted

¾ cup flour

1 quart light cream

1 ½ t. salt

½ t. sugar

pepper to taste

½ to 1 T. Old Bay seasoning (optional)

Pour juice from clams over vegetables in large saucepan. Add water to barely cover. Cover and simmer 20 minutes, or until potatoes are tender. Meanwhile, melt butter. Stir in flour until smooth. Blend in cream, stirring constantly. Cook until smooth and thick. Add undrained vegetables and the clams. Heat without boiling. Season with sugar, salt and pepper and Old Bay if desired.

Lowfat variation:

Reduce butter to 2-3 T.

Use lowfat milk in place of light cream



I made this the other night fully expecting to hear all my kids groan and complain but to my shock and surprise they all loved it and throughout the last couple of days they have been telling me to make it again, so I will. :)

Tuesday, August 19, 2008

Homemade White/Wheat Bread

I have had requests many times over the years for this bread recipe. Just made it the other day and so I thought I would add it to the menu. My family could eat one loaf easy in one sitting.

Click here for the recipe and some photos.

Tropical Ice Cream

I made this recipe for our Enrichment "end of summer social" tonight.

Joseph Fielding Smith's Favorite Sherbet

2 1/2 cups water
1/2 teaspoon salt
1 1/2 tablespoons cornstarch
1 quarts water
1 pint whipping cream
1 quarts milk
Juice of 3 oranges
Juice of 1 lemon
1 8-ounce can crushed pineapple and juice
1 1/2 or 2 bananas, mashed

In a large saucepan combine sugar, salt, cornstarch, and water. Cook till clear, then cool.

Add whipping cream and milk.

Add orange juice and lemon juice, crushed pineapple, and mashed bananas. Pour into 6-quart ice cream freezer and freeze.
Source: Amelia Smith McConkie, daughter of President Joseph Fielding Smith.(Lion House Desserts, [Salt Lake City: Eagle Gate, 2000], p. 56.)
Not all my kids like this, but it really is yummy and not too terribly fruity. It will make 5 qt. worth of ice cream, so half the recipe if you aren't sure your family will enjoy it. It is, however, very refreshing.

Fried Rice

This is SO easy and a great way to get rid of leftover rice, chicken or pork, and vegetables. I don't measure anything, since I'm usually dealing with what I have in my fridge, so all measurements are approximate. Sorry. It is best to use a large frying pan or a wok, if you happen to have one. The more space to move things around, the better!

2 T. olive oil
2 cups cold cooked rice (I usually use brown but any kind is fine)
1-1/2 cups cooked chicken, chopped
1-1/2 cups cooked vegetables (I mostly use mixed veggies or peas and corn)
2 eggs, beaten
soy sauce (I use low sodium)

Heat the oil in the pan and add rice, stirring constantly. Add some soy sauce- maybe 1/4 cup??? Mix in chicken and vegetables and stir until everything is hot. Make a space in the center of the pan and dump the eggs in it. Scramble them up the best you can before mixing them with everything else. Stir everything together, cover, reduce the heat to medium and let sit for just a couple minutes to make sure the eggs are cooked thoroughly. ***Don't let it burn! Burned fried rice smells REALLY bad!*** If it gets too dry towards the end, add a few tablespoons of water.


Split Pea Soup

This is one way I can guarantee my family gets their daily dose of vegetables. We like to eat it with rolls or home-made bread bowls. It's also good with a thick slice of Italian bread. We love our carbs here! =)

5 cups water
2 cups dried split peas, rinsed
1-2 cups potatoes (I've used leftover but-up baked potatoes, frozen hash browns, and food storage dried potato dices, of which you would use 1/2 the suggested amount since they get bigger when they rehydrate. They all work well.)
1 cup carrots (I usually use frozen slices or 1/2 c. dehydrated)
salt or seasoning salt
pepper

Optional toppings:
grated cheese
cooked bacon, crumbled
cooked ham, chopped

Combine water and peas in a pot and bring to a boil. Reduce the heat and add potatoes and carrots. Cover and simmer, stirring occasionally, for 20 minutes or until all vegetables are cooked and tender. Salt and pepper to taste.

There are 2 options for the next step:
#1- Remove 1/2 of the soup, blend it in your blender, and then mix back in the pot with other 1/2.
#2- Use a hand blender to blend about 1/2 of the soup in the pot. You just want to do it enough to make it creamy, but still have some nice chunks.

Top as desired.


Gnocchi recipe

I found this recipe in the Family Fun magazine. They always have yummy ideas! You can search for recipes on their website and sign up for a weekly e-mail with fun food ideas for the family.

This classic Italian dish is a simple-to-make crowd-pleaser. A cross between pasta and dumplings, potato gnocchi are a scrumptious switch from your everyday spaghetti. You can bake these tender, fluffy pillows in our rich, cheesy sauce, or try one of our serving suggestions. Though making gnocchi from scratch may seem daunting, the most difficult thing about gnocchi is saying the word (it's pronounced NYOH-kee). Kids get to help by playing with -- er, shaping -- the dough.

RECIPE INGREDIENTS:

For the gnocchi:
1 pound (about 3 medium) gold-fleshed potatoes, such as Yukon Gold
1 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon finely grated Parmesan
1 large egg, lightly beaten
1/2 cup plus 1 to 2 tablespoons (or more) flour
For the sauce:
1/3 cup finely grated Parmesan
1/2 cup heavy cream

1. Scrub the potatoes and place them in a large pot. Cover the potatoes with a couple of inches of water, add ½ teaspoon salt, then boil the potatoes gently until they're cooked through, about 30 to 35 minutes. (Check to see if they're done by poking them with a fork or a skewer.) Transfer the potatoes to a plate and let them cool, about 20 minutes.

2. Meanwhile, lightly butter a medium-size casserole and set it aside. Put a large, fresh pot of water on high heat, and heat the oven to 400 degrees.

Step 3 - Potato Gnocchi 3. Peel the potatoes and, working over a large bowl, put them through a potato ricer. If you don't have a ricer, force the potato flesh through a sieve with the back of a large spoon. (A regular masher won't give you the texture you need for light, fluffy gnocchi.)



Step 4 - Potato Gnocchi 4. Add the remaining ½ teaspoon salt, the pepper, the Parmesan, and the egg to the riced potatoes. Toss gently to mix. Add the 1/2 cup flour and stir well to make a moist dough. Stir in another tablespoon or two of flour, as necessary, to make the dough just firm enough to knead. Turn the dough out onto a floured counter and knead very gently for 1 minute with floured hands. Add a little extra flour to the counter, if necessary, so that the dough doesn't stick.

Step 5 - Potato Gnocchi 5. Divide the dough into four pieces. Working with one piece at a time, roll the dough into a rope about ¾ inch thick and 18 inches long. Using a knife or a dough scraper, cut the rope into 3/4-inch-long pieces.




Step 6 - Potato Gnocchi 6. Press the tines of a fork into one side of each piece, just deep enough to leave a mark. Transfer the pieces to a floured plate. Each rope makes about 20 gnocchi.





Step 7 - Potato Gnocchi 7. After you've cut and shaped the gnocchi, gently drop about half of them into the lightly boiling water. After 1 to 2 minutes the gnocchi should rise to the surface. Once they do, cook them at a low boil for another 1 1/2 minutes. Be careful: a vigorous boil may cause the gnocchi to fall apart. Remove the gnocchi with a small strainer, let them drip dry for several seconds, then place them into the buttered baking dish. Cook the remaining gnocchi and add them to the dish as well.


8.
You can use cooked gnocchi in any number of ways (see "Serving Suggestions," below, for a few ideas). For a simple, creamy sauce, sprinkle the gnocchi with 1/3 cup Parmesan and drizzle the heavy cream over the top. Bake the dish on the center oven rack until the sauce is bubbly, about 10 to 12 minutes. Serve at once. Makes about 5 servings.


Nutritional Information
Per serving (15 pieces), with cheese sauce: Calories 211, Protein 6 g (13% DV), Carbohydrate 24 g (8% DV), Total Fat 10 g (15% DV), Cholesterol 67 mg (22% DV), Saturated Fat 6 g (29% DV), Sodium 300 mg (12% DV), Fiber 2 g (6% DV), Sugars 1 g, Vitamin C (24% DV), Iodine (22% DV)
Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

9. Serving Suggestions
  • Cook the gnocchi in chicken broth to make a simple dumpling soup. Garnish each serving with a pinch or two of minced scallions.
  • Saute cabbage or other greens. Just before the greens are done, add cooked gnocchi and a handful of diced, cooked kielbasa or other sausage to the pan. Saute them together until everything is hot and the greens are fully cooked.
  • Stir cooked gnocchi into leftover ratatouille or another saucy stew.
  • Gently mix cooked gnocchi with Alfredo sauce, marinara sauce, or pesto. Spoon the mixture into a pan, sprinkle with Parmesan, and bake it as directed in the main recipe.
  • Thursday, August 14, 2008

    Zucchini Casserole

    Just in time for all the extra zucchini that seems to abound. This is one of our family favorites.

    I've already posted it on a recipe blogsite that one of my cousins has going. Click here for the lowdown.

    Mexican Skillet Casserole

    This recipe comes from "Living Well a North Memorial Publication"
    3 c rotini pasta
    1 lb ground beef
    1/2 c onion
    1 can corn
    1 can drained black beans
    1 can diced green chilies
    2 cans diced tomatoes
    1 pkg taco seasoning
    1 c mild salsa

    Make the pasta. Brown beef with onion add rest of ingredients; simmer 10-15 minutes. We ate it with tortilla chips and cheese. It's good and makes a TON-be warned! We'll be having this for the next few dinners...=)

    Wednesday, August 13, 2008

    Dinner Menu List

    This is the list I work from for my family- tried and true recipes for our set of picky eaters. All of these items are fast and easy; I don't like to spend a lot of time cooking with little monkeys crawling all over me. =)
    Feel free to contact me if you need the recipe for any of these.


    Spaghetti & bread sticks or French bread
    Taco salad
    Hamburger hot dish w/ tater tots
    Chicken and pasta alfredo
    Baked chicken & mashed potatoes
    Chicken pot pie
    Smothered burritos
    Chinese chicken
    Chinese chicken salad
    Fried rice
    Italian chicken & rice or potatoes
    Baked sandwich
    Pigs in a blanket
    Curry
    Pesto chicken
    Chow mein
    Turkey burgers
    Tuna noodles w/ peas
    Baked potatoes
    Chili & cornbread
    Almond chicken (I actually haven't tried this one but i have the recipe and it looks GOOD)
    Gnocchi (I just found a recipe to make from scratch but haven't tried it yet)
    Scalloped potatoes w/ mixed veggies
    Baked BBQ chicken
    Popcorn shrimp
    Chicken nuggets (the all-natural ones from Costco are the BEST!) & carrot sticks
    Sloppy joes
    Split pea soup & rolls
    Fajitas
    Home-made pizza (our Friday night favorite)
    French bread pizza

    Thursday, August 7, 2008

    Chilcken Salad Sandwiches YUM

    These were soosososo good and low in sodium...!

    1 c cooked and cubed chicken
    1/3 c celery, cucumbers, and apples (add whatever else sounds good!)
    1-2 T chopped onion
    3T Mayo ( I ended up using about 5 after adding lettuce, tomatoes and grapes to the mixture)
    *You can use plain yogurt instead*
    Dash of salt and pepper (I used Costco's organic no salt seasoning)

    Mix it all up and put in the refrigerator. Put in rolls or over lettuce. It's a yummy and easy dinner!

    Enjoy!