Monday, August 29, 2011
Chicken Gumbo
1 can beans, rinsed
1 can stewed tomatoes, any kind
1 pkg (6-8) hot link sausages (optional)
3 chicken breasts, cooked and diced
1 med onion, diced
1 cup carrots, chopped
1 cup okra, chopped (I buy the frozen okra, already chopped)
4-6 cups chicken stock/ chicken bullion with water
Toni's Cajun seasoning and/or Lawry's Seasoning Salt
parsley
pepper
salt
Put everything into a crock pot or pot on the stove. Heat until boiling over medium heat. Serve with rice, sour cream, and cheese. Yum!
Serves about 6.
Monday, July 18, 2011
Tuesday, August 4, 2009
Pesto Chicken
1 Ib. box of pasta (we like bow tie)
3-4 chicken breasts cut up into bite-size pieces
3-4 cups vegetables (I use frozen carrots, peas, and corn. Broccoli is good, too. Or you can just use the pre-mixed veggies for super easy prep.)
prepared wet pesto (I use most of a 10 oz. Jar)
OPTIONAL: Parmesan or mozzarella
Cook pasta until al dente. Drain, return to pot, and stir in 2 large tablespoons of pesto.
At the same time:
Spray a large skillet with cooking spray and cook the chicken until it's white. Add veggies, about ½ cup of water, and 3 large tablespoons of pesto. Stir well, reduce heat, and cover. Stir every few minutes until veggies are completely heated through.
Add the chicken & vegetable mix to the pasta and mix well.
Sprinkle with cheese (optional) and serve.
Tuesday, July 21, 2009
yummy vegetarian meal

I don't have an official recipe for it because I've just been winging it the last few times I've made it.
1 or 2 large onions (depends how much you like onion)
4 or 5 small to medium zucchini
red pepper flakes
olive oil
half a jar of roasted red peppers
a couple of fresh cloves of garlic - chopped (if you like fresh garlic)
the first time I made it without the roasted red peppers and it turned out wonderfully as well.
I cut the onions very thin and sauteed them with olive oil in a large skillet for a bit before adding the zucchini.
cut the zucchini about 1/2 inch thick. put them in with the onions. stir in 1/2 tsp of crushed red pepper flakes ( or how ever much you like if you want it really spicy)
chop roasted red peppers and heat them through.
when zucchini is tender without being mushy serve over spaghetti or angel hair.
Monday, April 27, 2009
Quiche
In each pie shell mix 1 T. flour and 1 c. grated cheese.
Bake for 5-10 minutes at 350 degrees
In small bowl mix:
Cooked Green onions, chopped green peppers, cheese, meat
Cheese & Meat mixture could be:
Swiss Cheese & crunchy bacon
Sharp Chedder & crunchy bacon
Mozzarella cheese & sausage or 1-2 T. pepper sauce
Cheese & taco seasoning, hamburger, tomato
Sharp Chedder & Ham & Broccoli
In small bowl mix:
Eggs, 1 c. milk, salt, pepper
Put half of the cheese/meat mixture in each pie crust.
Pour egg mixture over the top.
Yield: 2 pies
Thursday, April 9, 2009
REALLY EASY Chicken and Rice Casserole
- One dish
- No thawing
- No cooking rice
- 10-minute preparation
- Tastes like I spent all night on it
- Easily modifiable
Friday, January 16, 2009
Pecan Salmon
I haven't tried this yet, but I love salmon and when I can afford to buy some again I will be making this wonderful looking recipe. (I thank my friend, Sarah, for this one)
Tuesday, January 13, 2009
Potato, Corn, Cheese, & Bacon Chowder
3 cups fat-free milk
1 can cream of potato OR cr. of mushroom, OR cr. of chicken soup
4 cups frozen Southern style hash brown potatoes
1 1/2 cups frozen corn
1+ shredded sharp cheddar cheese
OPTIONAL: cooked, chopped chicken
crispy, crumbled bacon
salt and pepper
Mix milk and soup in a large pot. Stir in hash browns and corn (and chicken if you want it). Bring to boil on high heat, stirring occasionally. Reduce heat to medium low and simmer for 10 minutes, or until potatoes and corn are thawed and soup is hot. Stir in 1 cup cheese. Salt and pepper to taste.
Ladle into soup bowls and sprinkle with cheese and bacon. It's REALLY good with rolls or bread
sticks.
Monday, October 27, 2008
Easy Bacon Quiche
1 c. shredded Swiss cheese
1/3 c. green onions chopped
2 c. milk
1 c. Bisquick
4 eggs
¼ tsp. salt
¼ tsp. pepper
Lightly grease pie plate or 9 x 9 cake pan.
Sprinkle bacon, cheese, onions into baking dish.
The remaining ingredients blend up (or mix thoroughly) and pour over top bacon mixture.
Bake 30 minutes at 400 degrees or until knife inserted comes clean.
Tuesday, October 7, 2008
Taco style mac and cheese
1 medium onion chopped
3 cups macaroni uncooked
1 cup salsa
4 oz velveeta cheese
2 or so cups frozen corn
water
in a big pan brown ground beef with onion.
add salsa, macaroni, and water. cook until macaroni is tender
add corn
when corn is heated through add velveeta and stir to keep cheese from burning.
Friday, September 26, 2008
Mini Chicken Pot Pies
I make these in my Demarle muffin tray (since it is super non stick and you don't use pam, flour, oil, etc.) They just pop right out! Super easy and looks like it took hours!
1 roll of ready made pie crust dough or puff pastry dough
2 Tbsp. butter
2 chicken breasts
1 carrot
3-4 red potatoes
1/2 of an onion
salt and pepper to taste
3-4 Tbsp. flour
1/2 cup chicken broth
1/2 - 3/4 cup milk (or half and half)
1/2 cup shredded cheese
Roll- out ready made pie crust dough or puff pastry dough (I prefer the puff pastry)
Cut the dough and line the muffin trays with the dough.
Place 2 tsp. olive oil in skillet and cook 2 chicken breasts that have been chopped into bite size pieces. Remove chicken from skillet and set aside.
Now saute 3-4 red potatoes (that have been chopped into bite size pieces) in approx 2Tbsp. of butter in the skillet.
After about 4-5 minutes add 1 chopped carrot and 1/2 of a chopped onion (celery too if you want). Cook until all veggies are tender. Add chicken back into skillet. Sprinkle 3-4 heaping Tbsp. of flour over food in skillet. Stir and let cook for 1 minute. Add 1/2 cup chicken broth and 1/2 to 3/4 cup milk (depending on how thick you want your filling to be). Add salt and pepper to taste.
Place 1 spoonful of filling into each dough filled muffin space. Close the dough around the top and press together to seal close. Sprinkle a little bit of shredded cheese on top of each pot pie. Bake in the oven at 375 degrees for 25-30 minutes or until golden brown.
Serve hot. I like to serve with rolld or biscuits.
Thursday, September 25, 2008
Sweet and Sour Pork
1 small onion, chopped
1 green pepper, chopped
1 20 oz. can chunk pineapple
juice, drained from canned pineapple
¼ cup brown sugar
¼ cup vinegar
2 T. cornstarch
Cut pork into small pieces and brown in pan. Add onion and green pepper and stir fry a little longer. For sauce, drain juice from pineapple. Set the pineapple aside. Pour all the juice into a jar, add cornstarch (flour can be substituted), and shake vigorously to mix. Pour juice/cornstarch mixture into pan with other ingredients. Add brown sugar and vinegar. Stir ingredients constantly on low to medium heat until the sauce thickens. Cook until green pepper is desired tenderness. Add pineapple last. Serve with rice.
this is really yummy.
I made a couple of 'substitutions' for this recipe. I used about half white vinegar and half apple cider vinegar. then, instead of the pineapple chunks, I used the tidbits because the chunks were a bit too big. Also I only used about half the pineapple because for my taste there was a bit too much pineapple. then we just snack on the left over pineapple or serve it along side in case anyone wants more.
a new substitution I have made in the last couple of years... I only use one can of Pineapple tidbits and one small can of pineapple juice so I'm not opening up two cans of pineapple and having it be wasted.
Friday, September 12, 2008
Glazed Chicken with Apple Salad
This recipe was submitted by Cindy Jones.
Dressing and Apple Salad
2 Tbsp. Cider vinegar
2 Tbsp apple jelly
1/3 cup reduced-fat mayo
1 granny smith apple
1 red apple such as Jonathan, McIntosh or Gala
½ cup lightly packed watercress plus additional for serving – I can’t ever find watercress so I make this salad with romaine.
For dressing, mix together vinegar, jelly and mayo, set aside. For salad, slice apples in to julienne strips. Chop watercress/romaine. Combine apples and lettuce, Set aside.
Chicken and Glaze
4 boneless, skinless chicken breasts
1 Tbsp. olive oil
½ tsp salt
¼ tsp coarsely ground pepper
2 Tbsp. apple jelly
1 tsp prepared stone-ground mustard
1 Tbsp brown sugar
For Chicken, heat grill. Meanwhile, flatten chicken to an even thickness. Brush with oil and season with salt and pepper. Cook chicken 4-6 minutes or until grill marks appear. Turn chicken over, cook 406 minutes or until center of chicken is no longer pink.
While chicken is cooking, prepare glaze. Combine jelly, mustard, and brown sugar. Brush chicken with glaze during last minute of cooking.
To serve, arrange romaine/watercress on serving plate, if desired. Pour dressing over salad just before serving, toss gently to coat. Top salad with chicken.
Yield: 4 servings
BLT Mac & Cheese
5 cups water (very important to measure the water)
8 slices bacon
4 oz. sharp white cheddar cheese
1 oz parmesan cheese
4 oz. cream cheese
1 lb uncooked cellentani/cavatappi pasta (I actually use elbow)
1 tsp. salt
¼ coarsely ground black pepper
1 large leek (white & green portions only)
3 large plum tomatoes
To start pasta mixture, bring water to a boil in stockpot.
Meanwhile, slice bacone crosswise into thin strips. Place into skillet, cook over med-high heat 8-10 minutes or until crisp. Remove bacon to paper-towel lined plate.
As bacon cooks, grate cheeses, if necessary. Add pasta, cream cheese, grated cheese, salt and pepper to boiling water. Cover and simmer 5 minutes, stirring occasionally.
As pasta cooks, slice leek in half lengthwise, then crosswise into ½ in slices. Place into bowl and swish with cold water to remove dirt; lift leeks out of water and stir into pasta mixture. Cook, uncovered, 5-7 minutes or until pasta is cooked to desired tenderness and sauce is thickened, stirring occasionally.
Meanwhile, cut tomatoes in half lengthwise, remove cores and scrape out seeds. Dice tomatoes; reserve ¼ cup for garnish. Remove pot from heat; stir in remaining tomatoes and half of bacon. Spoon pasta into serving bowl and garnish with remaining tomatoes and bacon. Serve immediately.
Yield: 6 servings
Sunday, August 24, 2008
Italian Chicken
Simply marinate chicken breasts in Italian dressing (any kind will do- even low fat is great) for 1-2 nights (or in the freezer for a fast future meal) and bake at 350* for 30-45 minutes, or until chicken in completely cooked through.
I find it is easiest to marinate in a freezer zip-lock bag.
We eat with rice or mashed potatoes, and cooked vegetables or salad.
Chinese Chicken
I found it is easiest to put it all in a freezer zip-lock bag and toss it in the fridge overnight. If the chicken is frozen, you might want to do 2 nights.
You can also store it in the freezer for a fast meal at a later date.
When you're ready, just sprinkle with garlic and ginger and bake in the oven at 350* for 30-45 minutes, or until the chicken is cooked through.
This great served hot over rice with vegetables, or chopped up cold in a salad with mandarin oranges, chow mein noodles, and drizzled with sesame seed dressing.
Smothered Burritos
MEAT FILLING
1 lb. cooked hamburger or cooked chicken cut into bite-size pieces
1 can refried beans
1 cup frozen corn (I suppose you could used canned instead)
1 cup cooked rice (optional)
1 cup shredded cheese (we like sharp cheddar)
VEGETARIAN FILLING
2 cans refried beans -OR- 2 cans black beans -OR- 1 can of each
1 cup cooked rice
1 cup frozen corn
1 cup shredded cheese
EVERYTHING ELSE
10 tortillas (flour or wheat, not corn)
1 can enchilada sauce
1 can cream of chicken -OR- cream of mushroom soup
1/2 jar of salsa
1/2 cup shredded cheese
sour cream for topping (optional)
Preheat oven to 350*.
- Mix all ingredients for the filling of your choice and set aside.
- Pour about 1/3 of the enchilada sauce in the bottom of a 9x13 inch casserole dish and spread evenly.
- Combine the remaining enchilada sauce, cream soup, and salsa and mix well. Set aside.
- Spread about 1/2 cup of the filling down the center of each tortilla, roll into a tight burrito, and set side-by-side in the casserole dish. If you end up using all 10 tortillas, it will be a tight fit.
- When all the burritos are in the dish, pour the sauce over the top and spread evenly. Sprinkle remaining cheese on top. Cover with foil and bake 45 minutes, or until the sauce is bubbly and cheese is melted.
- Top with sour cream, if desired, and serve.
Tuesday, August 19, 2008
Fried Rice
2 T. olive oil
2 cups cold cooked rice (I usually use brown but any kind is fine)
1-1/2 cups cooked chicken, chopped
1-1/2 cups cooked vegetables (I mostly use mixed veggies or peas and corn)
2 eggs, beaten
soy sauce (I use low sodium)
Heat the oil in the pan and add rice, stirring constantly. Add some soy sauce- maybe 1/4 cup??? Mix in chicken and vegetables and stir until everything is hot. Make a space in the center of the pan and dump the eggs in it. Scramble them up the best you can before mixing them with everything else. Stir everything together, cover, reduce the heat to medium and let sit for just a couple minutes to make sure the eggs are cooked thoroughly. ***Don't let it burn! Burned fried rice smells REALLY bad!*** If it gets too dry towards the end, add a few tablespoons of water.
Gnocchi recipe
This classic Italian dish is a simple-to-make crowd-pleaser. A cross between pasta and dumplings, potato gnocchi are a scrumptious switch from your everyday spaghetti. You can bake these tender, fluffy pillows in our rich, cheesy sauce, or try one of our serving suggestions. Though making gnocchi from scratch may seem daunting, the most difficult thing about gnocchi is saying the word (it's pronounced NYOH-kee). Kids get to help by playing with -- er, shaping -- the dough.
RECIPE INGREDIENTS: | |
| For the gnocchi: | |
| 1 pound (about 3 medium) gold-fleshed potatoes, such as Yukon Gold | |
| 1 teaspoon salt | |
| 1/4 teaspoon ground black pepper | |
| 1 tablespoon finely grated Parmesan | |
| 1 large egg, lightly beaten | |
| 1/2 cup plus 1 to 2 tablespoons (or more) flour | |
| For the sauce: | |
| 1/3 cup finely grated Parmesan | |
| 1/2 cup heavy cream | |
2. Meanwhile, lightly butter a medium-size casserole and set it aside. Put a large, fresh pot of water on high heat, and heat the oven to 400 degrees.
8. You can use cooked gnocchi in any number of ways (see "Serving Suggestions," below, for a few ideas). For a simple, creamy sauce, sprinkle the gnocchi with 1/3 cup Parmesan and drizzle the heavy cream over the top. Bake the dish on the center oven rack until the sauce is bubbly, about 10 to 12 minutes. Serve at once. Makes about 5 servings.
Nutritional Information Per serving (15 pieces), with cheese sauce: Calories 211, Protein 6 g (13% DV), Carbohydrate 24 g (8% DV), Total Fat 10 g (15% DV), Cholesterol 67 mg (22% DV), Saturated Fat 6 g (29% DV), Sodium 300 mg (12% DV), Fiber 2 g (6% DV), Sugars 1 g, Vitamin C (24% DV), Iodine (22% DV)
Percent daily values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
9. Serving Suggestions
Thursday, August 14, 2008
Zucchini Casserole
I've already posted it on a recipe blogsite that one of my cousins has going. Click here for the lowdown.
